Other · Nutrition facts

Activia Expert Plain

78 kcal per 100 g, with 6.1 g protein, 7.8 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (115 g)
Calcium rich
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Activia Expert PlainNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
6.1 g
Protein
30% of calories
7.8 g
Carbs
38% of calories
3 g
Fat
32% of calories
Macro split
Protein 30%Carbs 38%Fat 32%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.3g
Saturated fat2.2g11% DV
Cholesterol13mg4% DV
Sodium60.9mg3% DV
Potassium130.4mg3% DV
Calcium173.9mg13% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056800511376 · Data last verified:

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0056800511376

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Common questions

How many calories are in Activia Expert Plain?

Activia Expert Plain by Activia has 78 kcal per 100 g. One serving (115 g) is about 90 kcal.

How much protein is in Activia Expert Plain?

Activia Expert Plain contains 6.1 g of protein per 100 g — about 7 g per 115 g serving.

Is Activia Expert Plain low in sodium?

Yes — just 60.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Activia Expert Plain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Activia Expert Plain is 100 calories?

About 128 g of Activia Expert Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia Expert Plain a good source of calcium?

It is a moderate source: 173.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Activia Expert Plain high in sugar or fat?

Per 100 g it has 4.3 g sugar and 3 g fat (2.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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