8 Pain Au Lait

8 Pain Au Lait by MONOPRIX BIO ! has 374 kcal per 100 g. One serving (35 g) is about 131 kcal.

8 Pain Au Lait contains 9 g of protein per 100 g — about 3.2 g per 35 g serving.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (12 g), saturated fat (8.2 g), sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 27 g of 8 Pain Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Per 100 g it has 12 g sugar and 13 g fat (8.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.