Bakery · Nutrition facts

5 Pains Pita

269 kcal per 100 g, with 8.3 g protein, 54 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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5 Pains PitaNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
8.3 g
Protein
13% of calories
54 g
Carbs
81% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium484mg21% DV
Potassium345.8mg7% DV
Calcium31.4mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3500680033215 · Data last verified:

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3500680033215

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Common questions

How many calories are in 5 Pains Pita?

5 Pains Pita by Bahadourian has 269 kcal per 100 g.

How much protein is in 5 Pains Pita?

5 Pains Pita contains 8.3 g of protein per 100 g.

Is 5 Pains Pita high in carbs?

Yes — carbohydrates provide 81% of its calories (54 g per 100 g, of which 3.3 g is sugar). It also delivers 2.6 g of fiber.

Is 5 Pains Pita high in sodium?

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Why does 5 Pains Pita have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg); points in favor come from protein (8.3 g). Overall that places it in band B.

How much 5 Pains Pita is 100 calories?

About 37 g of 5 Pains Pita equals 100 kcal.

Is 5 Pains Pita a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 5 Pains Pita high in sugar or fat?

Per 100 g it has 3.3 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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