Other · Nutrition facts

Yogourt Grec

119 kcal per 100 g, with 7.4 g protein, 14.3 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Yogourt GrecNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
7.4 g
Protein
22% of calories
14.3 g
Carbs
43% of calories
5.1 g
Fat
35% of calories
Macro split
Protein 22%Carbs 43%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.1g
Saturated fat2.9g14% DV
Sodium49.1mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0624212000087 · Data last verified:

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0624212000087

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Common questions

How many calories are in Yogourt Grec?

Yogourt Grec by FLAVORA has 119 kcal per 100 g.

How much protein is in Yogourt Grec?

Yogourt Grec contains 7.4 g of protein per 100 g.

Is Yogourt Grec low in sodium?

Yes — just 49.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Grec have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g). Overall that places it in band B.

How much Yogourt Grec is 100 calories?

About 84 g of Yogourt Grec equals 100 kcal.

Is Yogourt Grec high in sugar or fat?

Per 100 g it has 13.1 g sugar and 5.1 g fat (2.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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