Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3277876598567 · Data last verified:
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Common questions
How many calories are in Yaourt Grec?
Yaourt Grec has 134 kcal per 100 g.
How much protein is in Yaourt Grec?
Yaourt Grec contains 5.9 g of protein per 100 g.
Is Yaourt Grec keto-friendly?
With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Grec high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Yaourt Grec low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Yaourt Grec a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Yaourt Grec have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from fiber (5.9 g). Overall that places it in band A.
How much Yaourt Grec is 100 calories?
About 75 g of Yaourt Grec equals 100 kcal.
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