Wasabi Mix Mitsuba - Crackers De Riz

Wasabi Mix Mitsuba - Crackers De Riz by Mitsuba has 442 kcal per 100 g. One serving (30 g) is about 133 kcal.

Wasabi Mix Mitsuba - Crackers De Riz contains 9.2 g of protein per 100 g — about 2.8 g per 30 g serving.

Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (18.5 g), saturated fat (3.8 g), sodium (440 mg); points in favor come from fiber (4.6 g), protein (9.2 g). Overall that places it in band C.

About 23 g of Wasabi Mix Mitsuba - Crackers De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.