Fruits · Nutrition facts

Very Cherry Berry

50 kcal per 100 g, with 0.7 g protein, 12.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (140 g)
Low calorieVitamin C
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Very Cherry BerryNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
5% of calories
12.9 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar8.6g
Potassium150mg3% DV
Calcium14.3mg1% DV
Iron0.4mg2% DV
Vitamin C23.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812049001432 · Data last verified:

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0812049001432

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Common questions

How many calories are in Very Cherry Berry?

Very Cherry Berry by Natureripe has 50 kcal per 100 g. One serving (140 g) is about 70 kcal.

How much protein is in Very Cherry Berry?

Very Cherry Berry contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Why does Very Cherry Berry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Very Cherry Berry is 100 calories?

About 200 g of Very Cherry Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Very Cherry Berry high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Very Cherry Berry a good source of vitamin C?

It is a good source: 23.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Very Cherry Berry high in sugar or fat?

Per 100 g it has 8.6 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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