Veggie Straws Sea Salt

Veggie Straws Sea Salt by Sensible Portions has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Veggie Straws Sea Salt contains 0.5 g of protein per 100 g — about 0.1 g per 28 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal). Overall that places it in band C.

About 22 g of Veggie Straws Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 0.5 g sugar and 7 g fat (1 g saturated). Fat provides 47% of its calories, so portion size matters most here.