Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000741888 · Data last verified:
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Common questions
How many calories are in Veganer Hummus Natur?
Veganer Hummus Natur by Spar veggie has 293 kcal per 100 g. One serving (100 g) is about 293 kcal.
How much protein is in Veganer Hummus Natur?
Veganer Hummus Natur contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.
Is Veganer Hummus Natur low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Veganer Hummus Natur high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Veganer Hummus Natur a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Veganer Hummus Natur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4 g), protein (8.6 g). Overall that places it in band B.
How much Veganer Hummus Natur is 100 calories?
About 34 g of Veganer Hummus Natur equals 100 kcal.
Is Veganer Hummus Natur a good source of calcium?
It is a moderate source: 127.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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