Fish & Seafood · Nutrition facts

Truite Fumée

by Odyssee

181 kcal per 100 g, with 22 g protein, 1 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Truite FuméeNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
49% of calories
1 g
Carbs
2% of calories
9.9 g
Fat
49% of calories
Macro split
Protein 49%Carbs 2%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Cholesterol56.9mg19% DV
Sodium880mg38% DV
Potassium809mg17% DV
Calcium29.7mg2% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393105692 · Data last verified:

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3250393105692

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Common questions

How many calories are in Truite Fumée?

Truite Fumée by Odyssee has 181 kcal per 100 g.

How much protein is in Truite Fumée?

Truite Fumée contains 22 g of protein per 100 g.

Is Truite Fumée a good source of protein?

Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Truite Fumée keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truite Fumée high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Truite Fumée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Truite Fumée is 100 calories?

About 55 g of Truite Fumée equals 100 kcal.

Is Truite Fumée a good source of potassium?

It is a moderate source: 809 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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