Tris Famiglia Di Farro

Tris Famiglia Di Farro by Probios has 423 kcal per 100 g.

Tris Famiglia Di Farro contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (14 g); points in favor come from fiber (5.3 g), protein (11 g). Overall that places it in band B.

About 24 g of Tris Famiglia Di Farro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 14 g sugar and 10 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.