Snacks · Nutrition facts

Tresse Russe

362 kcal per 100 g, with 7 g protein, 46 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 330 g
Calorie dense
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Tresse RusseNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
46 g
Carbs
52% of calories
16 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar19g
Saturated fat3.5g18% DV
Cholesterol11.5mg4% DV
Sodium260mg11% DV
Potassium289.3mg6% DV
Calcium36.3mg3% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700158670 · Data last verified:

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Common questions

How many calories are in Tresse Russe?

Tresse Russe by Migros has 362 kcal per 100 g. One serving (330 g) is about 1195 kcal.

How much protein is in Tresse Russe?

Tresse Russe contains 7 g of protein per 100 g — about 23.1 g per 330 g serving.

Is Tresse Russe high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Tresse Russe a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tresse Russe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (19 g), saturated fat (3.5 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Tresse Russe is 100 calories?

About 28 g of Tresse Russe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tresse Russe high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Tresse Russe a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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