Other · Nutrition facts

Tremoço Lupins

by BARESA

125 kcal per 100 g, with 15 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Tremoço LupinsNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
15 g
Protein
55% of calories
1 g
Carbs
4% of calories
5 g
Fat
41% of calories
Macro split
Protein 55%Carbs 4%Fat 41%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20766139 · Data last verified:

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Common questions

How many calories are in Tremoço Lupins?

Tremoço Lupins by BARESA has 125 kcal per 100 g.

How much protein is in Tremoço Lupins?

Tremoço Lupins contains 15 g of protein per 100 g.

Is Tremoço Lupins a good source of protein?

Yes — 15 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Tremoço Lupins keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tremoço Lupins high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Tremoço Lupins a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tremoço Lupins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from fiber (8 g), protein (15 g). Overall that places it in band B.

How much Tremoço Lupins is 100 calories?

About 80 g of Tremoço Lupins equals 100 kcal.

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