Condiments · Nutrition facts

Tomato Ketchup

71 kcal per 100 g, with 0 g protein, 17.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 30 g
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Tomato KetchupNutri-Score DCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
0 g
Protein
0% of calories
17.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.7g
Saturated fat0g0% DV
Sodium1130mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0608875006976 · Data last verified:

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0608875006976

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Common questions

How many calories are in Tomato Ketchup?

Tomato Ketchup by Heinz has 71 kcal per 100 g. One serving (30 g) is about 21 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Tomato Ketchup high in carbs?

Yes — carbohydrates provide 100% of its calories (17.7 g per 100 g, of which 17.7 g is sugar).

Is Tomato Ketchup high in sugar?

Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Tomato Ketchup high in sodium?

Yes — 1130 mg of sodium per 100 g, about 49% of the daily value.

Why does Tomato Ketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.7 g), sodium (1130 mg). Overall that places it in band D.

How much Tomato Ketchup is 100 calories?

About 141 g of Tomato Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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