Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2260700005288 · Data last verified:
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Common questions
How many calories are in Szarlotka?
Szarlotka by Carrefour Extra has 125 kcal per 100 g. One serving (80 g) is about 100 kcal.
How much protein is in Szarlotka?
Szarlotka contains 1.1 g of protein per 100 g — about 0.9 g per 80 g serving.
Is Szarlotka high in carbs?
Yes — carbohydrates provide 72% of its calories (22 g per 100 g, of which 9.5 g is sugar). It also delivers 1.6 g of fiber.
Is Szarlotka low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Szarlotka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Szarlotka is 100 calories?
About 80 g of Szarlotka equals 100 kcal.
Is Szarlotka high in sugar or fat?
Per 100 g it has 9.5 g sugar and 3.3 g fat (1.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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