Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398602558 · Data last verified:
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Common questions
How many calories are in Super Chips?
Super Chips by Lay's has 526 kcal per 100 g.
How much protein is in Super Chips?
Super Chips contains 6.8 g of protein per 100 g.
Is Super Chips low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Super Chips a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Super Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (4 g), sodium (440 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Super Chips is 100 calories?
About 19 g of Super Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Chips high in calories?
Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.
Is Super Chips high in sugar or fat?
Per 100 g it has 0.5 g sugar and 33 g fat (4 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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