Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010397006693 · Data last verified:
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Common questions
How many calories are in Sospiri Al Gianduia?
Sospiri Al Gianduia by Il Rovere, Pasticceria Ambrosiana has 499 kcal per 100 g.
How much protein is in Sospiri Al Gianduia?
Sospiri Al Gianduia contains 5.2 g of protein per 100 g.
Is Sospiri Al Gianduia high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Sospiri Al Gianduia high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Sospiri Al Gianduia low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Sospiri Al Gianduia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (32 g), saturated fat (8 g). Overall that places it in band D.
How much Sospiri Al Gianduia is 100 calories?
About 20 g of Sospiri Al Gianduia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sospiri Al Gianduia high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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