Snacks · Nutrition facts

Snickerdoodle Wafels

364 kcal per 100 g, with 3 g protein, 57.6 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 1 wafel (33 g)
Calorie denseHigh fiberIron rich
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Snickerdoodle WafelsNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
3 g
Protein
3% of calories
57.6 g
Carbs
57% of calories
18.2 g
Fat
40% of calories
Macro split
Protein 3%Carbs 57%Fat 40%

Nutrition facts

per 100 g
Fiber18.2g65% DV
Sugar9.1g
Saturated fat10.6g53% DV
Cholesterol30.3mg10% DV
Sodium257.6mg11% DV
Potassium15.2mg0% DV
Calcium18.2mg1% DV
Iron9.2mg51% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856282003754 · Data last verified:

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0856282003754

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Common questions

How many calories are in Snickerdoodle Wafels?

Snickerdoodle Wafels by Rip Van has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.

How much protein is in Snickerdoodle Wafels?

Snickerdoodle Wafels contains 3 g of protein per 100 g — about 1 g per 33 g serving.

Is Snickerdoodle Wafels high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Snickerdoodle Wafels a good source of fiber?

It provides 18.2 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.

Why does Snickerdoodle Wafels have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (10.6 g); points in favor come from fiber (18.2 g). Overall that places it in band D.

How much Snickerdoodle Wafels is 100 calories?

About 27 g of Snickerdoodle Wafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snickerdoodle Wafels high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Snickerdoodle Wafels a good source of iron?

It is a good source: 9.2 mg per 100 g, about 51% of the daily value. A 200 g portion covers roughly 102%.

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