Other · Nutrition facts

Sliced White Boule

233 kcal per 100 g, with 5 g protein, 31.7 g carbs and 7 g fat. Full micronutrients and serving info below.

High fiber
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Sliced White BouleNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
5 g
Protein
10% of calories
31.7 g
Carbs
60% of calories
7 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar3g
Saturated fat0.9g4% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00944182 · Data last verified:

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Common questions

How many calories are in Sliced White Boule?

Sliced White Boule by M&S has 233 kcal per 100 g.

How much protein is in Sliced White Boule?

Sliced White Boule contains 5 g of protein per 100 g.

Is Sliced White Boule a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Sliced White Boule have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.5 g). Overall that places it in band A.

How much Sliced White Boule is 100 calories?

About 43 g of Sliced White Boule equals 100 kcal.

Is Sliced White Boule high in sugar or fat?

Per 100 g it has 3 g sugar and 7 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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