Shortcrust Pastry Ready Rolled

Shortcrust Pastry Ready Rolled by Sainsbury's has 505 kcal per 100 g.

Shortcrust Pastry Ready Rolled contains 6.3 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (12.5 g). Overall that places it in band D.

About 20 g of Shortcrust Pastry Ready Rolled equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Per 100 g it has 0.5 g sugar and 32.1 g fat (12.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.