Other · Nutrition facts

Salame Toscano

370 kcal per 100 g, with 29 g protein, 0.1 g carbs and 28.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salame ToscanoNutri-Score ECompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
29 g
Protein
31% of calories
0.1 g
Carbs
0% of calories
28.2 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10.2g51% DV
Sodium1780mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100420002320 · Data last verified:

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2100420002320

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Common questions

How many calories are in Salame Toscano?

Salame Toscano has 370 kcal per 100 g.

How much protein is in Salame Toscano?

Salame Toscano contains 29 g of protein per 100 g.

Is Salame Toscano a good source of protein?

Yes — 29 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Salame Toscano keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salame Toscano high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Salame Toscano high in sodium?

Yes — 1780 mg of sodium per 100 g, about 77% of the daily value.

Why does Salame Toscano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (10.2 g), sodium (1780 mg); points in favor come from protein (29 g). Overall that places it in band E.

How much Salame Toscano is 100 calories?

About 27 g of Salame Toscano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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