Fish & Seafood · Nutrition facts

Salade De Poulpe

150 kcal per 100 g, with 23 g protein, 0.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salade De PoulpeNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
23 g
Protein
61% of calories
0.5 g
Carbs
1% of calories
6.2 g
Fat
38% of calories
Macro split
Protein 61%Carbs 1%Fat 38%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.3g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394610003528 · Data last verified:

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3394610003528

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Common questions

How many calories are in Salade De Poulpe?

Salade De Poulpe by Le Grand Lejon has 150 kcal per 100 g.

How much protein is in Salade De Poulpe?

Salade De Poulpe contains 23 g of protein per 100 g.

Is Salade De Poulpe a good source of protein?

Yes — 23 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Salade De Poulpe keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade De Poulpe high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Salade De Poulpe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Salade De Poulpe is 100 calories?

About 67 g of Salade De Poulpe equals 100 kcal.

Is Salade De Poulpe high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.2 g fat (0.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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