Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565430000558 · Data last verified:
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Common questions
How many calories are in Saint Jacques?
Saint Jacques by Ferme de la Tremblaye has 319 kcal per 100 g.
How much protein is in Saint Jacques?
Saint Jacques contains 18 g of protein per 100 g.
Is Saint Jacques a good source of protein?
Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Saint Jacques keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saint Jacques high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Saint Jacques high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Saint Jacques have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Saint Jacques is 100 calories?
About 31 g of Saint Jacques equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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