Dairy & Eggs · Nutrition facts

Sahne Kefir Mild

137 kcal per 100 g, with 2.3 g protein, 14 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Sahne Kefir MildNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
2.3 g
Protein
7% of calories
14 g
Carbs
42% of calories
7.4 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Sugar13g
Saturated fat5g25% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458013345 · Data last verified:

Compare Sahne Kefir Mild with another food

Barcode

scan it with any barcode app

4061458013345

Dietly — AI Calorie Counter

Log Sahne Kefir Mild in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sahne Kefir Mild?

Sahne Kefir Mild by Milsani has 137 kcal per 100 g.

How much protein is in Sahne Kefir Mild?

Sahne Kefir Mild contains 2.3 g of protein per 100 g.

Is Sahne Kefir Mild high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Sahne Kefir Mild low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sahne Kefir Mild have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (5 g). Overall that places it in band C.

How much Sahne Kefir Mild is 100 calories?

About 73 g of Sahne Kefir Mild equals 100 kcal.

Is Sahne Kefir Mild high in sugar or fat?

Per 100 g it has 13 g sugar and 7.4 g fat (5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API