Beverages · Nutrition facts

Ruby Breakfast

by Tropicana

46 kcal per 100 g, with 0.8 g protein, 9.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Ruby BreakfastNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
9.7 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar9.7g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0002000003555 · Data last verified:

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Barcode

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0002000003555

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Common questions

How many calories are in Ruby Breakfast?

Ruby Breakfast by Tropicana has 46 kcal per 100 g.

How much protein is in Ruby Breakfast?

Ruby Breakfast contains 0.8 g of protein per 100 g.

Is Ruby Breakfast low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ruby Breakfast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ruby Breakfast is 100 calories?

About 217 g of Ruby Breakfast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ruby Breakfast high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Ruby Breakfast high in sugar or fat?

Per 100 g it has 9.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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