Fish & Seafood · Nutrition facts

Rosa Thon In Salzwasser

109 kcal per 100 g, with 26 g protein, 0 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rosa Thon In SalzwasserNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
26 g
Protein
96% of calories
0 g
Carbs
0% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol35mg12% DV
Sodium380mg17% DV
Potassium305.6mg7% DV
Calcium24.2mg2% DV
Iron1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312223031 · Data last verified:

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Barcode

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7613312223031

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Common questions

How many calories are in Rosa Thon In Salzwasser?

Rosa Thon In Salzwasser by Migros,M-Classic has 109 kcal per 100 g.

How much protein is in Rosa Thon In Salzwasser?

Rosa Thon In Salzwasser contains 26 g of protein per 100 g.

Is Rosa Thon In Salzwasser a good source of protein?

Yes — 26 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Rosa Thon In Salzwasser keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rosa Thon In Salzwasser have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band B.

How much Rosa Thon In Salzwasser is 100 calories?

About 92 g of Rosa Thon In Salzwasser equals 100 kcal.

Is Rosa Thon In Salzwasser high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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