Other · Nutrition facts

Riso Parboiled

374 kcal per 100 g, with 7.5 g protein, 80 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Riso ParboiledNutri-Score ACompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
7.5 g
Protein
8% of calories
80 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.3g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008105310095 · Data last verified:

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8008105310095

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Common questions

How many calories are in Riso Parboiled?

Riso Parboiled by Ellebi has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.

How much protein is in Riso Parboiled?

Riso Parboiled contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Is Riso Parboiled high in carbs?

Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 0.3 g is sugar). It also delivers 1.8 g of fiber.

Is Riso Parboiled low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Riso Parboiled low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riso Parboiled have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal). Overall that places it in band A.

How much Riso Parboiled is 100 calories?

About 27 g of Riso Parboiled equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Parboiled high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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