Other · Nutrition facts

Ribs Minute À L'espagnole

278 kcal per 100 g, with 17 g protein, 2.9 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Ribs Minute À L'espagnoleNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
24% of calories
2.9 g
Carbs
4% of calories
22 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat9g45% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3348580073639094000 · Data last verified:

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Common questions

How many calories are in Ribs Minute À L'espagnole?

Ribs Minute À L'espagnole has 278 kcal per 100 g.

How much protein is in Ribs Minute À L'espagnole?

Ribs Minute À L'espagnole contains 17 g of protein per 100 g.

Is Ribs Minute À L'espagnole a good source of protein?

Yes — 17 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Ribs Minute À L'espagnole keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ribs Minute À L'espagnole high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Ribs Minute À L'espagnole high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Ribs Minute À L'espagnole have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (880 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Ribs Minute À L'espagnole is 100 calories?

About 36 g of Ribs Minute À L'espagnole equals 100 kcal.

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