Other · Nutrition facts

Rahm Kaisergemüse

57 kcal per 100 g, with 2 g protein, 6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High fiber
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Rahm KaisergemüseNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
15% of calories
6 g
Carbs
46% of calories
2.3 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3.6g
Saturated fat0.7g3% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256358132 · Data last verified:

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4337256358132

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Common questions

How many calories are in Rahm Kaisergemüse?

Rahm Kaisergemüse by ja! has 57 kcal per 100 g.

How much protein is in Rahm Kaisergemüse?

Rahm Kaisergemüse contains 2 g of protein per 100 g.

Is Rahm Kaisergemüse a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Rahm Kaisergemüse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.

How much Rahm Kaisergemüse is 100 calories?

About 175 g of Rahm Kaisergemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rahm Kaisergemüse high in sugar or fat?

Per 100 g it has 3.6 g sugar and 2.3 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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