Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810139575238 · Data last verified:
Compare Psyllium with another foodLog Psyllium in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Psyllium?
Psyllium by Nutricost has 0 kcal per 100 g. One serving (5 g) is about 0 kcal.
How much protein is in Psyllium?
Psyllium contains 0 g of protein per 100 g — about 0 g per 5 g serving.
Is Psyllium high in carbs?
Yes — carbohydrates provide 100% of its calories (20 g per 100 g, of which 0 g is sugar). It also delivers 20 g of fiber.
Is Psyllium low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Psyllium a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Psyllium have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g). Overall that places it in band A.
Is Psyllium high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API