Other · Nutrition facts

Poudre De Dattes De Tunisie

353 kcal per 100 g, with 2.7 g protein, 80 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Poudre De Dattes De TunisieNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
2.7 g
Protein
3% of calories
80 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar74.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium39mg2% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159013456 · Data last verified:

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3760159013456

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Common questions

How many calories are in Poudre De Dattes De Tunisie?

Poudre De Dattes De Tunisie has 353 kcal per 100 g.

How much protein is in Poudre De Dattes De Tunisie?

Poudre De Dattes De Tunisie contains 2.7 g of protein per 100 g.

Is Poudre De Dattes De Tunisie high in carbs?

Yes — carbohydrates provide 95% of its calories (80 g per 100 g, of which 74.4 g is sugar). It also delivers 11 g of fiber.

Is Poudre De Dattes De Tunisie high in sugar?

Yes — 74.4 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Poudre De Dattes De Tunisie low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Poudre De Dattes De Tunisie a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Poudre De Dattes De Tunisie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (74.4 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Poudre De Dattes De Tunisie is 100 calories?

About 28 g of Poudre De Dattes De Tunisie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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