Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012014400 · Data last verified:
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Common questions
How many calories are in Popcorn Con Sal?
Popcorn Con Sal by Eliges has 433 kcal per 100 g.
How much protein is in Popcorn Con Sal?
Popcorn Con Sal contains 7.2 g of protein per 100 g.
Is Popcorn Con Sal low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Popcorn Con Sal high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Popcorn Con Sal high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Is Popcorn Con Sal a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Popcorn Con Sal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (12 g), sodium (1440 mg); points in favor come from fiber (5.4 g). Overall that places it in band D.
How much Popcorn Con Sal is 100 calories?
About 23 g of Popcorn Con Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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