Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141888041 · Data last verified:
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Common questions
How many calories are in Plant Based Soja?
Plant Based Soja by Boni Selection has 68 kcal per 100 g.
How much protein is in Plant Based Soja?
Plant Based Soja contains 3.6 g of protein per 100 g.
Is Plant Based Soja low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Plant Based Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Plant Based Soja is 100 calories?
About 147 g of Plant Based Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plant Based Soja high in sugar or fat?
Per 100 g it has 6.8 g sugar and 2 g fat (0.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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