Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312462676 · Data last verified:
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Common questions
How many calories are in Pistazie, Dattel, Mandel?
Pistazie, Dattel, Mandel by FARMER NUTS has 542 kcal per 100 g. One serving (30 g) is about 163 kcal.
How much protein is in Pistazie, Dattel, Mandel?
Pistazie, Dattel, Mandel contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.
Is Pistazie, Dattel, Mandel a good source of protein?
Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pistazie, Dattel, Mandel high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Pistazie, Dattel, Mandel low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Pistazie, Dattel, Mandel a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Pistazie, Dattel, Mandel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (18 g), saturated fat (3.3 g); points in favor come from fiber (11 g), protein (18 g). Overall that places it in band B.
How much Pistazie, Dattel, Mandel is 100 calories?
About 18 g of Pistazie, Dattel, Mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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