Other · Nutrition facts

Piperaki Makedoniko Toursi

by Almopia

20 kcal per 100 g, with 1.3 g protein, 3.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Piperaki Makedoniko ToursiNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
22% of calories
3.4 g
Carbs
58% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 22%Carbs 58%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200110290307 · Data last verified:

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Barcode

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5200110290307

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Common questions

How many calories are in Piperaki Makedoniko Toursi?

Piperaki Makedoniko Toursi by Almopia has 20 kcal per 100 g.

How much protein is in Piperaki Makedoniko Toursi?

Piperaki Makedoniko Toursi contains 1.3 g of protein per 100 g.

Is Piperaki Makedoniko Toursi keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Piperaki Makedoniko Toursi high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Piperaki Makedoniko Toursi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg). Overall that places it in band C.

How much Piperaki Makedoniko Toursi is 100 calories?

About 500 g of Piperaki Makedoniko Toursi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piperaki Makedoniko Toursi high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Piperaki Makedoniko Toursi high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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