Meat · Nutrition facts

Perdiz En Escabeche

94 kcal per 100 g, with 16 g protein, 1.3 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Perdiz En EscabecheNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
16 g
Protein
67% of calories
1.3 g
Carbs
5% of calories
3 g
Fat
28% of calories
Macro split
Protein 67%Carbs 5%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.4g12% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876055627 · Data last verified:

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8431876055627

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Common questions

How many calories are in Perdiz En Escabeche?

Perdiz En Escabeche by De nuestra tierra has 94 kcal per 100 g.

How much protein is in Perdiz En Escabeche?

Perdiz En Escabeche contains 16 g of protein per 100 g.

Is Perdiz En Escabeche a good source of protein?

Yes — 16 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Perdiz En Escabeche keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Perdiz En Escabeche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

How much Perdiz En Escabeche is 100 calories?

About 106 g of Perdiz En Escabeche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Perdiz En Escabeche high in sugar or fat?

Per 100 g it has 0 g sugar and 3 g fat (2.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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