Other · Nutrition facts

Patate

145 kcal per 100 g, with 2.6 g protein, 22 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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PatateNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
2.6 g
Protein
7% of calories
22 g
Carbs
63% of calories
4.6 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.4g
Saturated fat0.6g3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0003469156561 · Data last verified:

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Barcode

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0003469156561

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Common questions

How many calories are in Patate?

Patate has 145 kcal per 100 g.

How much protein is in Patate?

Patate contains 2.6 g of protein per 100 g.

Is Patate low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does Patate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Patate is 100 calories?

About 69 g of Patate equals 100 kcal.

Is Patate high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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