Snacks · Nutrition facts

Pain Surprise À La Méditerranéenne

300 kcal per 100 g, with 8.5 g protein, 32 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Pain Surprise À La MéditerranéenneNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8.5 g
Protein
11% of calories
32 g
Carbs
43% of calories
15 g
Fat
46% of calories
Macro split
Protein 11%Carbs 43%Fat 46%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar4.6g
Saturated fat3.9g20% DV
Sodium430mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160891320 · Data last verified:

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3270160891320

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Common questions

How many calories are in Pain Surprise À La Méditerranéenne?

Pain Surprise À La Méditerranéenne by Picard has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.

How much protein is in Pain Surprise À La Méditerranéenne?

Pain Surprise À La Méditerranéenne contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Is Pain Surprise À La Méditerranéenne a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Pain Surprise À La Méditerranéenne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (430 mg); points in favor come from fiber (4.4 g), protein (8.5 g). Overall that places it in band B.

How much Pain Surprise À La Méditerranéenne is 100 calories?

About 33 g of Pain Surprise À La Méditerranéenne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Surprise À La Méditerranéenne high in sugar or fat?

Per 100 g it has 4.6 g sugar and 15 g fat (3.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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