Other · Nutrition facts

Père Olive

by Père Olive

227 kcal per 100 g, with 1.4 g protein, 3.1 g carbs and 24 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
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Père OliveNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
1.4 g
Protein
2% of calories
3.1 g
Carbs
5% of calories
24 g
Fat
93% of calories
Macro split
Protein 2%Carbs 5%Fat 93%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar1.9g
Saturated fat3.1g16% DV
Cholesterol0.3mg0% DV
Sodium1600mg70% DV
Potassium60.2mg1% DV
Calcium80.7mg6% DV
Iron7.2mg40% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413588606246 · Data last verified:

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5413588606246

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Common questions

How many calories are in Père Olive?

Père Olive by Père Olive has 227 kcal per 100 g.

How much protein is in Père Olive?

Père Olive contains 1.4 g of protein per 100 g.

Is Père Olive keto-friendly?

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Père Olive high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Père Olive a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Père Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1600 mg); points in favor come from fiber (6.6 g). Overall that places it in band C.

How much Père Olive is 100 calories?

About 44 g of Père Olive equals 100 kcal.

Is Père Olive a good source of iron?

It is a good source: 7.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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