Beverages · Nutrition facts

Ovo Original

371 kcal per 100 g, with 13.6 g protein, 70.4 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 15g
Good proteinCalorie denseIron richVitamin CCalcium rich
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Ovo OriginalNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
13.6 g
Protein
15% of calories
70.4 g
Carbs
78% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar40.3g
Saturated fat1.6g8% DV
Sodium240mg10% DV
Calcium630mg48% DV
Iron14mg78% DV
Vitamin C80mg89% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100001769 · Data last verified:

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Common questions

How many calories are in Ovo Original?

Ovo Original by Ovomaltine, wander has 371 kcal per 100 g. One serving (15 g) is about 56 kcal.

How much protein is in Ovo Original?

Ovo Original contains 13.6 g of protein per 100 g — about 2 g per 15 g serving.

Is Ovo Original a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Ovo Original high in carbs?

Yes — carbohydrates provide 78% of its calories (70.4 g per 100 g, of which 40.3 g is sugar). It also delivers 4.9 g of fiber.

Is Ovo Original high in sugar?

Yes — 40.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Ovo Original a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Ovo Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (40.3 g); points in favor come from fiber (4.9 g), protein (13.6 g). Overall that places it in band C.

How much Ovo Original is 100 calories?

About 27 g of Ovo Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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