Other · Nutrition facts

Ogórki Ćwiartki

43 kcal per 100 g, with 0.5 g protein, 9.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Ogórki ĆwiartkiNutri-Score CCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
9.5 g
Carbs
85% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 4%Carbs 85%Fat 11%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar9.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium88.6mg2% DV
Calcium13.9mg1% DV
Iron0.1mg1% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900907005847 · Data last verified:

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5900907005847

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Common questions

How many calories are in Ogórki Ćwiartki?

Ogórki Ćwiartki by biedronka has 43 kcal per 100 g.

How much protein is in Ogórki Ćwiartki?

Ogórki Ćwiartki contains 0.5 g of protein per 100 g.

Is Ogórki Ćwiartki high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Ogórki Ćwiartki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Ogórki Ćwiartki is 100 calories?

About 233 g of Ogórki Ćwiartki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ogórki Ćwiartki high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Ogórki Ćwiartki high in sugar or fat?

Per 100 g it has 9.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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