Nudeln-penne

Nudeln-penne by K-Classic has 359 kcal per 100 g. One serving (80 g) is about 287 kcal.

Nudeln-penne contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.

About 28 g of Nudeln-penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.