Other · Nutrition facts

Noix De Coco

374 kcal per 100 g, with 6.6 g protein, 3.8 g carbs and 35 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Noix De CocoNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
6.6 g
Protein
7% of calories
3.8 g
Carbs
4% of calories
35 g
Fat
89% of calories
Macro split
Protein 7%Carbs 4%Fat 89%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat31g155% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209078021973 · Data last verified:

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0209078021973

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Common questions

How many calories are in Noix De Coco?

Noix De Coco has 374 kcal per 100 g.

How much protein is in Noix De Coco?

Noix De Coco contains 6.6 g of protein per 100 g.

Is Noix De Coco keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Noix De Coco high in saturated fat?

It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.

Is Noix De Coco low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Noix De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (31 g). Overall that places it in band C.

How much Noix De Coco is 100 calories?

About 27 g of Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Coco high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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