Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610846839202 · Data last verified:
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Common questions
How many calories are in Mozzarella?
Mozzarella by Qualité & Prix has 251 kcal per 100 g. One serving (300 g) is about 753 kcal.
How much protein is in Mozzarella?
Mozzarella contains 19 g of protein per 100 g — about 57 g per 300 g serving.
Is Mozzarella a good source of protein?
Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Mozzarella keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mozzarella have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.
How much Mozzarella is 100 calories?
About 40 g of Mozzarella equals 100 kcal.
Is Mozzarella a good source of calcium?
It is a moderate source: 123.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Mozzarella a good source of iron?
It is a good source: 3078 mg per 100 g, about 17100% of the daily value. A 200 g portion covers roughly 999%.
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