Other · Nutrition facts

Miso Soup

118 kcal per 100 g, with 8.4 g protein, 11.7 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Miso SoupNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
8.4 g
Protein
30% of calories
11.7 g
Carbs
41% of calories
3.7 g
Fat
29% of calories
Macro split
Protein 30%Carbs 41%Fat 29%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar7.3g
Saturated fat0.6g3% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902663018131 · Data last verified:

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4902663018131

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Common questions

How many calories are in Miso Soup?

Miso Soup by Hikari miso has 118 kcal per 100 g.

How much protein is in Miso Soup?

Miso Soup contains 8.4 g of protein per 100 g.

Is Miso Soup high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Miso Soup a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Miso Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from fiber (3 g), protein (8.4 g). Overall that places it in band C.

How much Miso Soup is 100 calories?

About 85 g of Miso Soup equals 100 kcal.

Is Miso Soup high in sugar or fat?

Per 100 g it has 7.3 g sugar and 3.7 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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