Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760169640253 · Data last verified:
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Common questions
How many calories are in Miso En Poudre?
Miso En Poudre by Ariake has 16 kcal per 100 g.
How much protein is in Miso En Poudre?
Miso En Poudre contains 1.3 g of protein per 100 g.
Is Miso En Poudre a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Miso En Poudre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.9 g). Overall that places it in band A.
Is Miso En Poudre high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Miso En Poudre a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Miso En Poudre high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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