Sweets · Nutrition facts

Milk Chocolate Style Carmel Crunch

21 kcal per 100 g, with 7.1 g protein, 53.6 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 1 piece (11 g)
Low calorieHigh fiber
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Milk Chocolate Style Carmel CrunchNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
7.1 g
Protein
5% of calories
53.6 g
Carbs
40% of calories
32.1 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber39.3g140% DV
Sugar3.6g
Saturated fat21.4g107% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium160.7mg7% DV
Potassium272.7mg6% DV
Calcium90.9mg7% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850022368882 · Data last verified:

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0850022368882

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Common questions

How many calories are in Milk Chocolate Style Carmel Crunch?

Milk Chocolate Style Carmel Crunch by Choc Zero has 21 kcal per 100 g. One serving (11 g) is about 2 kcal.

How much protein is in Milk Chocolate Style Carmel Crunch?

Milk Chocolate Style Carmel Crunch contains 7.1 g of protein per 100 g — about 0.8 g per 11 g serving.

Is Milk Chocolate Style Carmel Crunch high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Milk Chocolate Style Carmel Crunch a good source of fiber?

It provides 39.3 g of fiber per 100 g — 140% of the daily value, making it a high-fiber food.

Why does Milk Chocolate Style Carmel Crunch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.4 g); points in favor come from fiber (39.3 g). Overall that places it in band B.

How much Milk Chocolate Style Carmel Crunch is 100 calories?

About 476 g of Milk Chocolate Style Carmel Crunch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milk Chocolate Style Carmel Crunch high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Milk Chocolate Style Carmel Crunch a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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