Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760172831037 · Data last verified:
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Common questions
How many calories are in Mara Des Bois?
Mara Des Bois by Périg'Fruits has 39 kcal per 100 g.
How much protein is in Mara Des Bois?
Mara Des Bois contains 0.6 g of protein per 100 g.
Is Mara Des Bois low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mara Des Bois a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Mara Des Bois have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Mara Des Bois is 100 calories?
About 256 g of Mara Des Bois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mara Des Bois high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Mara Des Bois a good source of vitamin C?
It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.
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