Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008700108829 · Data last verified:
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Common questions
How many calories are in Mangosaft?
Mangosaft by Rauch has 56 kcal per 100 g. One serving (100 g) is about 56 kcal.
How much protein is in Mangosaft?
Mangosaft contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.
Is Mangosaft low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mangosaft have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Mangosaft is 100 calories?
About 179 g of Mangosaft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mangosaft a good source of vitamin C?
It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Mangosaft high in sugar or fat?
Per 100 g it has 13 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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