M&s Classic Steak Short Rust Pastry Pie

M&s Classic Steak Short Rust Pastry Pie by Marks & Spencer has 276 kcal per 100 g. One serving (200 g) is about 552 kcal.

M&s Classic Steak Short Rust Pastry Pie contains 9.9 g of protein per 100 g — about 19.8 g per 200 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 23.6 g of carbs come from starch and fiber rather than sugar.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from protein (9.9 g). Overall that places it in band C.

About 36 g of M&s Classic Steak Short Rust Pastry Pie equals 100 kcal.

Per 100 g it has 0.9 g sugar and 15.5 g fat (7.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.